GET IN TOUCH
Let's start with a conversation
Fill in the form below and I'll get back to you within two working days. Or if you'd prefer, just drop me a message, you don't need a referral or a diagnosis to reach out.
Before you reach out
You don't need a diagnosis, a referral, or to know exactly what's wrong. If anxiety is getting in the way of your life, that's enough reason to get in touch. I'll be honest about whether I think I can help.
Send me a message
I'll reply within one working day. All information is kept confidential.
What happens next
I reply within one working day
Usually sooner. I'll suggest a time for the free consultation, or answer any immediate questions.
Free 15-minute consultation
A short video call to talk about what you're dealing with and whether working together makes sense. No obligation.
We decide together
If we're both happy to go ahead, I'll send you details to book your first session. If I don't think I can help, I'll say so and point you somewhere better.
First session within 1–2 weeks
Depending on availability. I'll give you an honest picture of when I can start.
BEFORE YOU GET IN TOUCH